Tales from the Valley Podcast - Paige Penrose

Sam gets the chance to chat with Paige Penrose. Paige has an exceptional trail resume with wins in the UTA 22k, the Takayna 26k, The Buffalo Stampede and the UTK 27k. 

Paige is currently in the US studying at the University of Nevada and competing on the track. Paige talks about the differences training in the US versus back at Stanwell Park, including training at altitude and what she's learning training on the track. 

Paige has ambitions to race in some longer trail events as well so starts to consider what training intensities work for her and what that looks like from a nutrition perspective.

 

We also hear about Paige's sponsor 'The North Face' and how they focus on quality and honesty with their athletes. 

 

Follow along with Paige's Training via the links below:

https://www.instagram.com/paigepenrose_/

https://www.strava.com/athletes/43408658