{"store":{"baseInfo":{"podcastTitle":"Tales from the Valley Podcast","slug":"talesfromthevalleypodcast","podcastDescription":"Behind every runner there is a story, and we think our local communities deserve to have theirs’ told. The Tales from the Valley Podcast aims to uncover running stories from the South Coast of NSW. \n\nPassionate runners Sam Hodges, Katie Mahoney & Mitch Ryan will be catching up on a weekly basis to unravel the running stories from the South Coast and take you on their own personal running journeys.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17921442/TVTV_Artwork_S1_mkckes.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17921442/TVTV_Artwork_S1_mkckes_1200x628.jpg?s=0364472d0073a14376b198888a72914b&e=png","podcastUrl":"https://talesfromthevalleypodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/talesfromthevalleypodcast/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-epfk5-11175a2","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":55,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"talesfromthevalleypodcast","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-epfk5-11175a2-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/tales-from-the-valley-podcast/id1727647252","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ftalesfromthevalleypodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17921442%26podcastIdTag%3Depfk5&dfl=https%3A%2F%2Ftalesfromthevalleypodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0Y90T2rS7iNhjsQDCpTwkL","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/6ff23e85-5843-4ae4-be3c-65d224147856","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/153068728","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3554445","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/R1pqjlS3jC2m","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-9mVwOYC07ul1","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://talesfromthevalleypodcast.podbean.com","apiCommonParams":{"t":"676e1e3c","clientSignature":"112127722e63008d5922bee745bbc824","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24379836-aj55a","episode":{"id":"pb24379836","idTag":"aj55a","title":"TFTV - Men's Mental Health Chat","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17921442/Mens_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog17921442/Mens_1200x628.jpg?s=22453f6b8e5fa5bab666a09c1edc52ae&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17921442/Mens.jpg","previewContent":null,"content":"

Inspired by the vulnerability of our guests on the Podcast, Sam, Mitch & previous guest Dane Ottesen decide to open up about some of their personal mental health issues as they relate to running.

We talk about some distressing mental health topics to please consider that before listening in.

","publishTimestamp":1731795765,"duration":5253,"mediaUrl":"https://mcdn.podbean.com/mf/web/33sjiksixu4tsebn/TFTV_-_Mens_Mental_Health_Chat9sjzs.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-aj55a-17401bc","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-aj55a-17401bc","transcriptUrl":null,"permalink":"/e/tftv-mens-mental-health-chat/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB17401BCAJ55A","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":105,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-aj55a-17401bc","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24379836","idTag":"aj55a","title":"TFTV - Men's Mental Health Chat","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17921442/Mens_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog17921442/Mens_1200x628.jpg?s=22453f6b8e5fa5bab666a09c1edc52ae&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17921442/Mens.jpg","previewContent":null,"content":"

Inspired by the vulnerability of our guests on the Podcast, Sam, Mitch & previous guest Dane Ottesen decide to open up about some of their personal mental health issues as they relate to running.

We talk about some distressing mental health topics to please consider that before listening in.

TFTV - Men's Mental Health Chat

Comments (0)